Life Yoga Training
Go Deep, Not Wide.
Self-Exploration. Growth. Connection.
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An exciting opportunity! Life Yoga is a training and wellness programme that will unpack the questions around Yoga and assist you in understanding why you have decided to follow this ancient path of self discovery.
Whether you aspire to teach Yoga, or wish to take an informative self-study through the ancient wisdoms and theory, or whether you simply need the time to look into the mirror of your soul and connect to who you are, this program allows just that. Learning the physical, emotional and spiritual aspects of life through Yoga is both potent and deeply nurturing and through the veils of life, we can reveal transparency, love and true kindness to ourselves and others Here is an idea of what to expect to learn: *Self- exploration *Personal growth *Anatomy and physiology *Pranayama, meditation, mindfulness and breath extension work *Ancestral trauma *Trauma Informed Yoga *Principles of the Yoga Diet |
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Due to Covid, this program will be offered on line to begin April 2021, which means:
- No high tuition fees
- No additional travel and accommodation fees
- No extended time off work
Monday 25th January 7.30pm
Free webinar will be available to answer all your questions.
To register your interest simply contact Aly:
Email - alystringeryoga@gmail.com
Message or call 07493348248
Free webinar will be available to answer all your questions.
To register your interest simply contact Aly:
Email - alystringeryoga@gmail.com
Message or call 07493348248
A Journey of Life Through Yoga
Connection and Foundation, Philosophy, Theory and The Sutras
Who am I? Find your truth and inner wisdom and allow that illumination to bring answers to that question.
Anatomy, Physiology, Pranayama, Meditation and the Principles of the Yoga Diet
Discover the ‘why’ we practice Yoga asana, how to integrate breath and movement and bring ease and space into our inner world.
Ancestral Karma, Trauma Informed Yoga, The Chakras and Yoga.
Find healing, growth and begin to explore the hidden shadows, how to unpack them, help to move them on through asana, affirmations, chanting, mantra and the energy realms of the Chakras.
Who am I? Find your truth and inner wisdom and allow that illumination to bring answers to that question.
Anatomy, Physiology, Pranayama, Meditation and the Principles of the Yoga Diet
Discover the ‘why’ we practice Yoga asana, how to integrate breath and movement and bring ease and space into our inner world.
Ancestral Karma, Trauma Informed Yoga, The Chakras and Yoga.
Find healing, growth and begin to explore the hidden shadows, how to unpack them, help to move them on through asana, affirmations, chanting, mantra and the energy realms of the Chakras.
