ALY STRINGER YOGA
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 ​SCHEDULE of ON LINE COURSES 2025/2026

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 How to foster self-harmony and cultivate personal development through the lens of ancient Yoga traditions and align with modern living 

  'As your curiosity begins to expand, it diminishes nothing. What it does though, is awaken the desire to inquire into the mysteries of what could manifest' 
~ Aly

ON LINE SESSIONS ARE RECORDED EVERY THURSDAY AND
 ARE SENT TO LIFEYOGA MEMBERS VIA WHATSAPP AND EMAIL

NON-MEMBERS CAN RECEIVE THE REPLAYS AS A CASUAL EXCHANGE AT £10
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UNDERSTANDING THE SUBTLE POWER OF THE CAKRAS
AUGUST 28TH - OCTOBER 9TH 2025 (completed)


HOW TO NAVIGATE EMOTIONAL MOUNTAINS (RASAS)
OCTOBER 23RD 2025 (completed)

LIVING THE YAMAS
NOVEMBER 6TH - NOVEMBER 20TH 2025

LIVING THE NIYAMAS
DECEMBER 4TH - DECEMBER 18TH 2025

THE VRITTIS AND THE AWAKENING SELF
JANUARY 15TH - JANUARY 29TH 2026

THE KLEYSHAS:WEAKENING THEIR HOLD
FEBRUARY 12TH - FEBRUARY 26TH 2026

BEFRIENDING THE UNCONSCIOUS SHADOW
MARCH 5TH 2026

HOW TO NAVIGATE EMOTIONAL MOUNTAINS (RASAS)
MARCH 19TH 2026

THE SIDDHIS: MIND ON
APRIL 2ND 2026

AUM AND COMMUNITY (SANGHA)
​APRIL 9TH 2026




​SUBSCRIPTION TO LIFEYOGA payable to PAYPAL:
[email protected]
£12 MONTHLY

All sessions are recorded and available to all subscribers to the LIFEYOGA membership with UNLIMITED ACCESS TO ALL sessions.

              

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download your health questionnaire here
Tel - 07493 348248
Email - al[email protected]
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  • Home
  • Private Yoga Tuition
  • How to Navigate Emotional Mountains (Rasas)
  • On line class schedule
  • Yoga Therapy
  • On Line Courses 2025
  • Resilience Through Yoga Workshop