ALY STRINGER YOGA
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  • Resilience Through Yoga Workshop

 ​SCHEDULE of ON LINE COURSES 2026/2027

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 How to foster self-harmony and cultivate personal development through the lens of ancient Yoga traditions and align with modern living 

  'As your curiosity begins to expand, it diminishes nothing. What it does though, is awaken the desire to inquire into the mysteries of what could manifest' 
~ Aly

ON LINE SESSIONS ARE RECORDED EVERY THURSDAY AND
 ARE SENT TO LIFEYOGA MEMBERS VIA WHATSAPP AND EMAIL

NON-MEMBERS CAN RECEIVE THE REPLAYS AS A CASUAL EXCHANGE AT £10
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UNDERSTANDING THE SUBTLE POWER OF THE CAKRAS
AUGUST 27TH/ SEPTEMBER 3RD/10TH/17TH/24TH/OCTOBER 1ST/8TH 2026 


NAVIGATING EMOTIONAL MOUNTAINS (THE RASAS)
OCTOBER 22ND 2026 

LIVING THE YAMAS
NOVEMBER 5TH - NOVEMBER 19TH 2026

LIVING THE NIYAMAS
DECEMBER 3RD - DECEMBER 10TH 2026

THE VRITTIS: THE AWAKENING SELF
JANUARY 7TH/14TH/21ST 2027

THE KLEYSHAS:WEAKENING THEIR HOLD
FEBRUARY 4TH/11TH 2027

BEFRIENDING THE YOGA SHADOWS
FEBRUARY 25TH 2027

NAVIGATING EMOTIONAL MOUNTAINS (THE RASAS)
MARCH 11TH 2027

THE SIDDHIS: MIND ON
MARCH 25TH 2027

AUM TO ALONENESS (WHY SANGHA IS RELEVANT)
​APRIL 1ST 2027




​SUBSCRIPTION TO LIFEYOGA payable to PAYPAL:
[email protected]
£12 MONTHLY

All sessions are recorded and available to all subscribers to the LIFEYOGA membership with UNLIMITED ACCESS TO ALL sessions.

              

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download your health questionnaire here
Tel - 07493 348248
Email - al[email protected]
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  • Home
  • Private Tuition (Yoga & PT)
  • Navigating Emotional Mountains (The Rasas)
  • On line class schedule
  • Yoga Therapy
  • On Line Courses 2026/2027
  • Resilience Through Yoga Workshop