ALY STRINGER YOGA
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ONLINE CLASS TIMETABLE

Wednesday 10am - 11.15am
Yin + Restorative 1 & 2
​(All levels)

A still and present state of practice. It works to provide scaffolding to the joints and fascial systems. The Restorative posture done at the end of this practice brings the student into a deep rest.  It allows the mind to develop training for meditation.
Thursday 6pm - 7pm
Hatha 2
All levels

A lovely Yoga practice that is very relevant if you are needing a slow paced, soft and nurturing practice. Less is more in this class, and with reference to mobility and ‘chair’ options. This class is for anyone!
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Restorative Yoga® with Yoga Therapy® are specialised areas of practice, that should be offered under the guidance of a fully trained and registered practitioner. Aly is a fully certified Level 2 Yoga Therapist with the British School of Yoga and has been teaching Restorative Yoga® since 2016.
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PAYMENTS VIA PAYPAL to alystringeryoga@gmail.com .
On Line Class Prices
£6.00 per class
£15.00 x 3 classes

TO PAY - click here.
Pay Aly by sending payment to email address alystringeryoga@gmail.com via PayPal.

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  • Home
  • Life Yoga Training
  • ONLINE CLASSES
    • ONLINE CLASS TIMETABLE
  • Classes
    • Coggeshall Yoga
    • Messing Hall Vinyasa Flow
    • Mundon Village Hall Hatha
  • Yoga Therapy
  • Workshops
  • Restorative Yoga
  • Retreats
  • Events
  • Blog
  • Contact