Private Yoga Tuition
​On line/In Person/ Hybrid  

Self-Exploration. Growth. Connection.

Teaching an individualised practice to student(s) allows more ways to share  a plethora of questions that centre around Yoga. These sessions focus on the individual needs of the students(s), such as, posture (āsāna) tutorials, correct propping and use of Yoga equipment, alignment cues, simplifying or expanding posture, reminders of codes of ethics (Yamas and Niyamas) and breath awareness practices (prānāyāma). These are all personally curated sessions to bring awareness and  entirety to individual support on that day. Session times are catered to suit the students' schedule, energy, intention  (sankalpa) and sacred needs.

Traditionally, Yoga was taught one to one, from the teacher directly to the student.This ensured that the development of all the practices were in respect of the ancient Rishis and, along with residential duties and chores, this became an essential part of the education that helped to inculcate self discipline (Tapas). Due to the colonisation of India, this became a lesser desired form of Yoga, right until the late 18th century. In 1948, the modern Gurukul system was founded, this was to uphold the traditions and the richness that it fosters.

Private sessions can, today, build on from many aspects of life, where life often gets in the way of our deepest needs, because Yoga meets you where you are at, thus, learn to cultivate:

* Letting go of the unnecessary
* How to utilise postures that are safe through an informed practice
* How to modify your practice to heal injuries, support the ageing body and help foster personal needs throughout many life changes
* How to progress through lost courage
* How to manage trauma through a Trauma Informed Yoga practice
* How to overcome imposter syndrome and self sabotage
* How to manage the spine and nurture its relevance to energy
* How to compress practices to accommodate your priorities
* How to defy how occupational sitting effects the body through  environmental stress, its effect on weakening body posture and its ongoing cause of defective breathing.
 Personal exchange packages 
​3 Private Sessions 
- £100 on line
- £120 hybrid/in person
5 Private Sessions
- £175  on line
- £240 hybrid/in person
10 Private Sessions
- £340 on line
- £400 hybrid/in person

 *Students who wish to practice twice weekly can receive extended time per session. Hybrid sessions can be done as in-person and on line.  
EXCHANGES ARE MADE TO PAYPAL: [email protected]